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Light Bites & Sharers

Baked Falafel & Dips
£5.00
Baked Sesame and Mung Bean falafel served with Mungo's Hot Sauce and dairy-free Tzatziki
Mac 'n' Cheese (Starter portion)
£5.50+
Gluten free macaroni in our plant based cheese sauce, with a crispy cheesy topping
Cheesy Garlic Chickpea Flatbreads
£4.50+
Homemade gram flour flatbreads baked with crushed garlic, vegan cheese, fresh thyme and olive oil
Garlic Chickpea Flatbreads
£3.50+
Homemade gram flour flatbreads baked with crushed garlic, fresh thyme and olive oil.
Mungo's Hummus Sharer
£7.50
Yellow Mung Bean Hummus topped with caramelised red onion and Jerk spiced granola. Served with toasted chickpea flatbreads.

Mains

Super Bean Chilli
£7.50+
A mix of Haricot, Mung, Blackeye, Aduki, Black Turtle, Pinto, Red Kidney and Butter beans, slow baked in a rich and spicy tomato sauce
Thai Green Avocado
£8.00+
Creamy avocado and green vegetables marinated in aromatic Thai spices and cooked with coconut milk
Ginger and Coconut Dal
£7.50+
Yellow mung bean Dal with fragrant ginger, coconut and Indian spices
Jerk Plantain Curry
£8.00+
Plantain and sweet potato curry cooked in a Jamaican spiced sauce
Falafel Wrap
£8.00
Baked Sesame and mung bean falafel, roasted vegetables, Mungo's chilli sauce, and dairy free Tzatziki. Served in a grilled chickpea flatbread
Mac 'n' Cheese (Main portion)
£8.50+
Gluten free macaroni in our plant-based cheese sauce, with a crispy cheesy topping
Super Bean Burrito
£8.50+
Mungo's Eight bean chilli, wholegrain basmati rice, vegan cheese, and baby spinach. Served in a grilled chickpea tortilla
The Big Buddha Bowl
£10.00+
Super bean salad, broccoli and toasted almond slaw, sweet potato salad, carrot and pickled ginger slaw, Mungo's hummus, jerk spiced granola, and toasted flatbread

Sides

Super Bean Salad (Side portion)
£3.50
A mix of Haricot, Mung, Blackeye, Aduki, Black Turtle, Pinto, Red Kidney and Butter beans. complemented with tomato concass, red onion, and fresh herbs, in a date vinaigrette
Sweet Potato Wedges
£3.50
Chunky wedges of sweet potato roasted with garlic and herbs
Chickpea Flatbreads
£2.00
Homemade gram flour flatbreads
Mungo's Hummus (Side portion)
£3.00
Yellow Mung Bean Hummus
Steamed Rice
£2.50
Steamed wholegrain basmati rice

Sweets

Sticky Toffee Banana Bread
£4.00
Banana bread made using gram flour, date syrup and chewy chunks of date
Mung Bean Blondie
£3.50
Vanilla and chocolate chip blondies made using yellow mung beans and natural sugars
Chocolate Brownie
£3.50
Chocolate fudge brownie made with mung beans and natural sugars. Topped with wild berry compote

Smoothies

The Very Berry
£3.00
Apple, Strawberry, Raspberry, Blueberry, Redcurrant, and Blackberry
The Green Dream
£3.00
Apple, Celery, Broccoli, Mint, Ginger, Spirulina and Banana
The Caribbean
£3.00
Coconut, Turmeric, Mango, Pineapple, and Banana

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