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Light Bites & Sharers

Light Bites & Sharers

Baked Falafel & Dips
£5.00
Baked Sesame and Mung Bean falafel served with Mungo's Hot Sauce and dairy-free Tzatziki
Mac 'n' Cheese (Starter portion)
£5.50+
Gluten free macaroni in our plant based cheese sauce, with a crispy cheesy topping
Cheesy Garlic Chickpea Flatbreads
£4.50+
Homemade gram flour flatbreads baked with crushed garlic, vegan cheese, fresh thyme and olive oil
Garlic Chickpea Flatbreads
£3.50+
Homemade gram flour flatbreads baked with crushed garlic, fresh thyme and olive oil.
Mungo's Hummus Sharer
£7.50
Yellow Mung Bean Hummus topped with caramelised red onion and Jerk spiced granola. Served with toasted chickpea flatbreads.

Mains

Mains

Super Bean Chilli
£7.50+
A mix of Haricot, Mung, Blackeye, Aduki, Black Turtle, Pinto, Red Kidney and Butter beans, slow baked in a rich and spicy tomato sauce
Thai Green Avocado
£8.00+
Creamy avocado and green vegetables marinated in aromatic Thai spices and cooked with coconut milk
Ginger and Coconut Dal
£7.50+
Yellow mung bean Dal with fragrant ginger, coconut and Indian spices
Jerk Plantain Curry
£8.00+
Plantain and sweet potato curry cooked in a Jamaican spiced sauce
Falafel Wrap
£8.00
Baked Sesame and mung bean falafel, roasted vegetables, Mungo's chilli sauce, and dairy free Tzatziki. Served in a grilled chickpea flatbread
Mac 'n' Cheese (Main portion)
£8.50+
Gluten free macaroni in our plant-based cheese sauce, with a crispy cheesy topping
Super Bean Burrito
£8.50+
Mungo's Eight bean chilli, wholegrain basmati rice, vegan cheese, and baby spinach. Served in a grilled chickpea tortilla
The Big Buddha Bowl
£10.00+
Super bean salad, broccoli and toasted almond slaw, sweet potato salad, carrot and pickled ginger slaw, Mungo's hummus, jerk spiced granola, and toasted flatbread

Sides

Sides

Super Bean Salad (Side portion)
£3.50
A mix of Haricot, Mung, Blackeye, Aduki, Black Turtle, Pinto, Red Kidney and Butter beans. complemented with tomato concass, red onion, and fresh herbs, in a date vinaigrette
Sweet Potato Wedges
£3.50
Chunky wedges of sweet potato roasted with garlic and herbs
Chickpea Flatbreads
£2.00
Homemade gram flour flatbreads
Mungo's Hummus (Side portion)
£3.00
Yellow Mung Bean Hummus
Steamed Rice
£2.50
Steamed wholegrain basmati rice

Sweets

Sweets

Sticky Toffee Banana Bread
£4.00
Banana bread made using gram flour, date syrup and chewy chunks of date
Mung Bean Blondie
£3.50
Vanilla and chocolate chip blondies made using yellow mung beans and natural sugars
Chocolate Brownie
£3.50
Chocolate fudge brownie made with mung beans and natural sugars. Topped with wild berry compote

Smoothies

Smoothies

The Very Berry
£3.00
Apple, Strawberry, Raspberry, Blueberry, Redcurrant, and Blackberry
The Green Dream
£3.00
Apple, Celery, Broccoli, Mint, Ginger, Spirulina and Banana
The Caribbean
£3.00
Coconut, Turmeric, Mango, Pineapple, and Banana

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